Episode 037 - The Morning Routine - ProductivityCast

037 The Morning Routine – ProductivityCast

There’s a long-standing misconception (in Ray Sidney-Smith‘s humble opinion) that habits are how you become more productive. But, it’s actually your routines that power your habits, and therefore, your personal productivity. In this episode of ProductivityCast, we discuss the power of routines, and specifically look at the morning routine. We discuss each of our morning routines and discuss some challenges facing building a good morning routine.

(If you’re reading this in a podcast directory/app, please visit http://productivitycast.net/037 for clickable links and the full show notes and transcript of this cast.)

Enjoy! Give us feedback! And, thanks for listening!

If you’d like to discuss this episode, please click here to leave a comment down below (this jumps you to the bottom of the post).

In this Cast | The Morning Routine

Ray Sidney-Smith

Francis Wade

Art Gelwicks

Show Notes | The Morning Routine

Resources we mention, including links to them will be provided here. Please listen to the episode for context.

Why Rituals are Superior to Habits

Flow: The Psychology of Optimal Experience by Mihaly Czikszentmihalyi, PhD

A Workday in my Life With Evernote

Duolingo

Mango Languages

Raw Text Transcript | The Morning Routine

Raw, unedited and machine-produced text transcript so there may be substantial errors, but you can search for specific points in the episode to jump to, or to reference back to at a later date and time, by keywords or key phrases. The time coding is mm:ss (e.g., 0:04 starts at 4 seconds into the cast’s audio).

Leave a Reply

Your email address will not be published. Required fields are marked *